In what ways do endurance sports, such as ultramarathons and Ironman competitions, test the limits of human physiology, and what training regimens are most effective for these events?

In what ways do endurance sports, such as ultramarathons and Ironman competitions, test the limits of human physiology, and what training regimens are most effective for these events?
Admin on August 07 2025 at 05:32 PM in Sports - Other
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