How do ultra-endurance events, like ultramarathons and Ironman triathlons, affect the physical and mental health of participants, and what recovery strategies are recommended?

How do ultra-endurance events, like ultramarathons and Ironman triathlons, affect the physical and mental health of participants, and what recovery strategies are recommended?
Admin on August 13 2025 at 05:30 PM in Sports - Other
0 Answer(s)
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