Regularly sleeping more than what is advised for your age is known as oversleeping. The average adult needs 7 to 9 hours of sleep every night to be healthy. Oversleeping might be defined as regularly getting more than nine or ten hours of sleep and yet feeling exhausted. While older folks often require significantly less time, teenagers may require 8–10 hours. It's natural to occasionally sleep longer to recuperate from illness or sleep debt. On the other hand, melancholy, sleep apnea, hypothyroidism, and chronic fatigue syndrome may be associated with frequent extended sleep. It is crucial to get a medical assessment if daytime drowsiness persists. Doctors may give Waklert 150 (armodafinil) to treat some identified sleep problems in order to encourage wakefulness.
